“I first met Cristiane when I had a serious car accident in 2009. My spine sustained serious multiple herniation and I was in so much pain day in and day out it was nearly impossible to function. Upon my first session with Cristiane with the Physiotraining™ techniques, I felt immediate relief and more importantly, I felt hope that I would recover. Little did I know I would begin a decade long journey which initially started out as rehabilitation, but it then became a way of life and wellness for me. Not only did I fully rehabilitate my spine, but I became stronger and more empowered through the Physiotraining™ techniques. I learned the importance trunk Stabilization and core strength. I learned how to build my body with conditioning training further enhancing and strengthening my cardiovascular system. The indications of Physiotraining™ techniques are vast and impressive! Cristiane gave me A foundation and tools In which I still Use today in my own personal training and even clinical Practice Since learning Physiotraining™ techniques, I have not had to rehabilitate any part of my body because this method has awarded me the strength, agility, mobility, stability, and endurance. With such a holistic approach to rehabilitation and training it awards the patient less pain, fewer injuries, and overall better health. This is truly a curative and preventative approach to the mind, body, and spirit.”